The Contraceptive Pill: A Guide for Parents
This guide is for parents and caregivers who support children or young people with neurodevelopmental differences. It provides clear, easy information about the contraceptive pill.
What is the contraceptive pill?
A small tablet taken every day.
Helps to stop pregnancy.
Sometimes called “the pill.”
Types of pill
Combined pill: Contains two hormones (oestrogen and progesterone). Often helps with painful or heavy periods.
Progesterone-only pill (mini-pill): Contains just progesterone. Safer for people who cannot take oestrogen, but needs to be taken at the same time every day to work.
What does it do?
Prevents pregnancy by stopping the body from releasing an egg.
Can make periods lighter, more regular, and less painful.
What does it not do?
Does not protect from infections like HIV or chlamydia (condoms are needed for that).
Does not work as well if pills are missed, taken late, or if the person has vomiting/diarrhoea or is taking certain medications like antibiotics.
How to take it
Take one pill every day, usually at the same time.
Some packs have 21 days of pills, then a 7-day break.
Some packs have 28 pills with no break.
Missing pills can make it less effective.
Benefits
Easy to use once it becomes a routine.
Can help with acne, heavy periods, and period pain.
Can reduce PMS symptoms.
Reversible — fertility usually returns quickly after stopping.
Limitations
Must be taken daily, at the same time, to work best.
Can be less effective than long-acting contraception (like an IUD or implant), especially if pills are missed.
Some people experience side effects (headache, breast tenderness, mood changes).
Rarely, serious side effects can occur — seek medical help if chest pain, severe headache, or vision changes.
Supporting your child
Use clear, simple language when explaining how it works.
A pill box, phone alarm, or visual reminder can help keep track.
Role-play can support understanding (e.g., practising taking a pill at the same time each day).
Encourage your child to ask questions and share how they feel.
Respect their privacy and choices, while ensuring they feel safe and supported.
Where to get more help
GP or nurse
Sexual health clinic
Health Direct website or local health services
Tip for parents!
Some young people with neurodevelopmental disabilities may need extra support to remember their pill and understand why they are taking it. Breaking instructions into steps, using reminders, or involving them in choosing the method that works best for them can help with independence and confidence.