Consent & Boundaries
Why It Matters
Everyone has the right to safety, respect, and control over their own body.
Learning about consent and boundaries helps young people build healthy friendships, relationships, and self-confidence.
Talking about these topics regularly reduces risk of harm and increases understanding.
Key Messages for Parents to Share
Your body belongs to you
You get to decide who can touch you, when, and how.
You can say yes or no at any time.
Consent must be clear
A real yes is happy, enthusiastic, and free from pressure.
Silence, uncertainty, or “maybe” is not consent.
Respecting others
Always ask before touching, hugging, or sitting close.
If someone says no or looks uncomfortable, stop straight away.
Changing your mind is okay
Saying yes once doesn’t mean always yes.
You can stop or leave any situation that feels wrong.
Tips for Talking with Your Teen or Young Adult
Use simple, concrete language. Break ideas down into short, clear sentences.
Role-play real-life situations. Practice asking for permission and responding to yes and no.
Repeat the messages often. Short, regular conversations help with memory and comfort.
Watch for signs of understanding. Ask your child to explain back in their own words or show you in a role-play.
Stay calm and open. Make it safe to ask questions without shame.
Helpful Phrases to Teach
“Can I give you a hug?”
“No thanks, I don’t want to.”
“I’ve changed my mind.”
“I want to stop now.”
“Thanks for asking.”
Quick Reminders for Parents
Respect your young person’s no — this models good consent.
Celebrate when they set healthy boundaries.
Check in gently: “How did that feel?” or “What do you want to do?”
Consent isn’t just about romantic or sexual situations — it applies to everyday things like sharing food, using belongings, or spending time together.
Remember: Consent and boundaries are life skills. Teaching them early and reinforcing them often helps your child stay safe, confident, and respected.